The 6 Best Mindfulness Meditation Apps Reviewed

The 6 Best Mindfulness Meditation Apps Reviewed

Meditation practice is like a muscle – it needs to be used regularly in order to get stronger.  We review 6 apps that can help you work some meditation into your daily routine, and start reaping the rewards of mindfulness in recovery. Sharelines Wouldn’t it be nice to...

Online Aftercare: Stay Connected for a Successful Recovery

Online Aftercare: Stay Connected for a Successful Recovery

Aftercare is invaluable to addiction recovery. It provides continued treatment, aids in relapse prevention and serves as a way to stay connected to resources and relationships in the recovery community.  Now, online aftercare is making it more accessible than ever....

5 Healthy Ways to Reward Yourself in Food Addiction Recovery

Rewards are important to your motivation and progress, but when fighting food addiction, it is important to choose them wisely. We offer five ideas for healthy ways to treat yourself. Sharelines As innocent as a tasty treat might seem, it can throw your whole recovery...